Breaking Generational Patterns

An eight-part self-paced practice in family mapping, learned roles, boundaries, repair, and choosing what you carry forward. Includes the 44-page Generational Trauma Shadow Work Journal.

$77.00 · one-time purchase

Your learning path

1. Begin with choice, not excavation · free preview
2. Map what happened, what you learned, and what remains unknown
3. Recognize the role without becoming the role
4. Create room between activation and action
5. Turn a boundary into an action you can take
6. Hold grief, anger, and responsibility separately
7. Practice repair and build a different relational pattern
8. Your thirty-day pattern-interruption plan